retreat assistance

Whether you are seeking assistance with organizing a mindfulness retreat for your team or personally inviting me to guide you through a retreat experience, rest assured that I will support you every step of the way.

I am also happy to assist in your practice at home over the weekend. This allows you to witness the profound benefits of having an experienced personal trainer for a weekend in your own home.

Drawing from my expansive journey of facilitating mindfulness retreats and working with diverse groups, I will skillfully navigate the challenges and triumphs, ensuring you feel tranquil, rejuvenated, and well-prepared to integrate mindfulness into your everyday routine—an experience you will happily want to incorporate into your life.

I look forward to connecting with you and learning more about your goals and aspirations. Let’s schedule a complimentary 30-minute Zoom call at your convenience to discuss how I can help you on this transformative journey.