Embarking on a transformative journey of team coaching, I bring a wealth of experience dedicated to nurturing team spirit and synergy across business, music, and sports. My coaching methodology is a grounded force that transcends limitations, strengthens connections, and empowers teams to surpass their expectations.

My approach is founded on integrating mindfulness and meditation techniques, powerful tools that generate inner stillness and clarity. These practices enable teams to stay calm under pressure, leading to improved decision-making and a higher level of collaboration. Understanding each team member profoundly becomes a cornerstone of my approach, paving the way for harmonious collaboration.

Creating an environment where trust blossoms organically is at the core of my team coaching philosophy. By instilling a shared sense of purpose and fostering verbal and non-verbal communication, teams learn to move in synchronized harmony. The outcome is a rhythm of collaboration that propels the team towards their goals with grace and determination.

Inspired by the intricate connection between thinking patterns, habits, and daily schedules, my coaching philosophy extends to one-on-one consultations. In these personalized sessions, I guide individuals on a practical journey, unraveling the impact of their thoughts on holistic well-being. Together, we explore actionable practices that usher in positive and enduring changes.

If you're ready to transform your team dynamics and achieve tangible results, let's embark on this journey together. We'll enhance communication and practical strategies to unlock your team's full potential for success in their respective fields.

For your convenience, I offer one-on-one coaching sessions in three different packages to cater to your specific needs.

The first package, the 'Quick Boost,' includes a single coaching session, which can be an excellent option if you want to try coaching or need a quick boost of motivation and clarity. During this session, we will identify your primary concerns and create an action plan to address them.

The second package, the 'Deep Dive,' includes three coaching sessions that will allow us to examine your habits and thought patterns, explore the root causes of any negative behavior, and develop practical strategies to overcome them. This package is perfect if you're looking for more significant and long-lasting changes in your life.

The third package, 'Total Transformation,' includes six coaching sessions. We will work together to create a holistic wellness plan encompassing all aspects of your life, including physical, mental, and emotional health. With a more extended commitment, we can explore more advanced techniques to help you achieve your desired outcomes and maintain a healthy and fulfilling lifestyle.

No matter which package you choose, you can expect to receive a personalized coaching experience tailored to your unique needs and goals. We will work together to unlock your full potential and achieve a happier, healthier, and more fulfilling life.

Details:

Format: In-person

Duration: 60 min

Participants: 5 - 10

Included: Guided meditation, listening, exploration and guidance, Q&A, conclusion

What you need: A calm environment, pen and paper, and some personal time afterward

Location: TBD or your location (additional expenses may apply)

Value: 'Quick Boost' 75 € per person (incl. 19% VAT)

Value: 'Deep Dive' 175 € per person (incl. 19% VAT)

Value: 'Total Transformation' 300 € per person (incl. 19% VAT)

I look forward to connecting with you and learning more about your goals and aspirations. In addition to the options already available, we can consider a more in-depth, long-term collaboration. Let’s schedule a complimentary 30-minute Zoom call at your convenience to discuss how I can help you on this transformative journey.