Are you a mindfulness teacher who has experienced the challenges of balancing your well-being and work? Have you felt overwhelmed at times when being there for others wholeheartedly? Have you suffered from burnout?

Welcome to Mindfulness Teacher Training! This training is for private and corporate mindfulness teachers who want to deepen their practice, cultivate resilience and sustainable teaching, and nurture the teacher within. 

With my everyday practice of mentoring mindfulness trainers, monastic aspirants, novices, and fully ordained monks in a Zen monastery, I have the expertise to guide you through the challenges and opportunities of teaching mindfulness empathetically and self-preserving.

We will touch, explore, and practice the ups and downs and countless possibilities of teaching mindfulness in private and corporate settings. We will focus on profoundly embodying freshness, solidity, clarity, and freedom so you can pass on the practice's self-empowering and transforming gifts for a fulfilled life to your clients.

Throughout this course, which includes a mix of coaching, discussions, and practical exercises, you will learn how to stay fresh and prevent burnout while teaching others. You will inherit the principles of transmitting mindfulness practices and learn to guide your clients confidently and compassionately through their journeys.

By the end of this course, you will have the knowledge and strategies necessary to teach mindfulness holistically, whether privately or in the business world.

For your convenience, I offer this training in three different packages to meet your specific needs.

The first package, the "Quick Boost,” includes a single training session, which is great if you want to try out this practice or need a specific boost of motivation and clarity. In this session, we will identify your key concerns and create an action plan to address them.

The second package, "Deep Dive," includes three training sessions. In these sessions, we will examine your habits and thought patterns, explore the causes of unintended outcomes, and develop practical strategies to overcome them. This package is perfect for you if you want to make major and lasting changes to your mindfulness practice.

The third package, “Total Transformation," includes six trainings. Together, we will create a holistic wellness plan encompassing all aspects of your life, including physical, mental, and emotional health. If you commit longer, we can explore more advanced techniques to help you achieve the results you need to teach in a sustainable and fulfilling way.

You can expect personalized training tailored to your individual needs and goals regardless of which package you choose. We will work together to unleash your full potential and cultivate a more fulfilling practice, which you will easily and energetically pass on to your clients.

I look forward to connecting with you and learning more about your goals and aspirations. In addition to the options already available, we can consider a more in-depth, long-term collaboration. Let’s schedule a complimentary 30-minute Zoom call at your convenience to discuss how I can help you on this transformative journey.

Details:

Format: In-person/ online

Duration: 60 min

Participants: 1

Location: Online or your location (additional expenses may apply)

Value: 'Quick Boost' 250 € (incl. 19% VAT)

Value: 'Deep Dive' 650 € (incl. 19% VAT)

Value: 'Total Transformation' 1.250 € (incl. 19% VAT)