1:1 in-person coaching
Are you ready to transform your life and achieve holistic well-being? I am here to guide you through one-on-one coaching sessions, exploring the intricate connection between your thinking patterns, habits, and daily schedule and showing you how they impact your overall wellness.
During our sessions, I will help you gain deep insights into your thought processes, habits, and routines, unraveling how they influence your physical, mental, and emotional health. Together, we will explore practical and easy-to-apply practices that can bring positive and lasting changes in your life.
By personalizing your guidance, you will discover the power to remodel your thinking, habits, and daily schedule, paving the way for a happier and healthier you. Let's embark on this transformative journey together and unleash your full potential for a more fulfilling life.
For your convenience, I offer one-on-one coaching sessions in three different packages to cater to your specific needs.
The first package, the 'Quick Boost,' includes a single coaching session, which can be an excellent option if you want to try coaching or need a quick boost of motivation and clarity. During this session, we will identify your primary concerns and create an action plan to address them.
The second package, the 'Deep Dive,' includes three coaching sessions that will allow us to examine your habits and thought patterns, explore the root causes of any negative behavior, and develop practical strategies to overcome them. This package is perfect if you're looking for more significant and long-lasting changes in your life.
The third package, 'Total Transformation,' includes six coaching sessions. We will work together to create a holistic wellness plan encompassing all aspects of your life, including physical, mental, and emotional health. With a more extended commitment, we can explore more advanced techniques to help you achieve your desired outcomes and maintain a healthy and fulfilling lifestyle.
No matter which package you choose, you can expect to receive a personalized coaching experience tailored to your unique needs and goals. We will work together to unlock your full potential and achieve a happier, healthier, and more fulfilling life.
I look forward to connecting with you and learning more about your goals and aspirations. Let’s schedule a complimentary 30-minute Zoom call at your convenience to discuss how I can help you on this transformative journey.
Details:
Format: In-person
Duration: 60 min
Participants: 1
Included: Guided meditation, listening, exploration and guidance, Q&A, conclusion
What you need: A calm environment, pen and paper, and some personal time afterward
Location: TBA or your location (additional expenses may apply)
Value: 'Quick Boost' 250 € (incl. 19% VAT)
Value: 'Deep Dive' 650 € (incl. 19% VAT)
Value: 'Total Transformation' 1.250 € (incl. 19% VAT)